What is the Science of Emotional Pain?

Over the last decade we have seen a rapid increase in substance use, social media usage and pornography. As mental health professionals have scrambled to deal with the fall out of our highly digitally connected world we have moved to treating to symptoms not root causes. This emergence of diagnosing all unresolved feelings have left our society more unhealthy and unhappy. Over 5.8 billion people log onto social media for an average of 4-6 hours/day. We spend so much time highly connected that we do not realize the long term impacts. At the root cause of most of our numbing and stuffing tools lies unresolved emotional pain. 

Root Causes of Suffering?

For the better part of the last 30 years I set out on a journey to discover if our feelings could be explained by other causes versus labelling and over-diagnosing. 

Understanding the science of emotional pain requires the patience to learn the theory of how you actually feel. More theories have been written to understand the mental constructs, our logic, our thinking than understanding the instrument of emotional pain.

AH-HA Healing Online Inc. we have spent well over 10,000 hours and 30 years of study trying to get to the core root of this emotional pain. We have wrote the theory. Created a process. So that no matter what/where you are in the world you can always understand the instrument...which is you.

Here is the question: what if many people today who believe they have a “mental illness” just have unresolved emotional pain that presents symptoms of what our world wants to diagnose?

This is the most important fundamental question. Our love affair with explanations and diagnosis in the world of “mental health” has robbed many people of true healing. Getting to the core root of emotional pain is a science.

This article further breaks down what is happening to you today. The problem is the very first line of the article which suggests that many uncomfortable feelings can be explained by mental illness. 

https://www.politico.com/news/2024/04/10/mental-health-crisis-kids-experiment-00151369

Yet, what if we understood these statistics instead:

• 99% of the world has unresolved emotional pain that occurred prior to your 10th birthday.

• This pain is the buried into the 4 quadrants of self.

• Old emotional pain is like tiny eruptions inside the self that are easily activated when people are emotional.
  
  Technology (being raised inside social media since they were children) will create Pavlovian results of disconnection so deep they have no awareness of their buried feelings. No coping skills. No tools to manage any influx of emotions. No regulation. And sadly…most technology re-injures the very tools that most mental health practitioners are trying to heal…it’s futile.
  
  Everyone should be educated around the complex system of the science of emotional pain and the impacts of technology on that system.
  
  Emotional pain disconnects you from the source of all knowing being that provides necessary comfort and healing. Emotional pain creates blinders and silences the very inner knowing you need heal. Most children today/youth today do not know a world where they are are not connected to a device and disconnected from their infinite source of love.
  
  We know why. When kids entered the world of digital…it’s wasn’t just them that got lost inside the behaviour conditioning system…so did their parents. Parents got acceptably “high” with their kids and are still high today.
  
  No other time period in history did this occur.